Dr. Abs - Health and Wellness Coach

5 Principles:

1. Natural Health Solutions- natural health solutions that will eliminate your pain and improve your overall health condition without the use of harmful drugs or surgery.
2. Fitness- benefits of various forms of exercise and coaching to help you reach your body and fitness goals
3. Diet/Nutrition- all things nutrition including highlighting specific health foods, trending diets, healthy eating tips, diet makeovers with sustainability, delicious recipes etc.
4. Supplementation- effective and quality natural supplements in industries such as anti-aging, energy/focus, skin care, and weight loss etc.
5. Motivation/Positive Thinking- to motivate and inspire YOU to become a better version of yourself through daily/weekly motivation, lifestyle tips and stories of other inspiring individuals that will provide perspective and make you want to live life to the fullest